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10 Indoor Sports For Autumn

Posted by CH on 18th Oct 2024

10 Indoor Sports For Autumn

Here are 10 popular indoor sports to enjoy during the cooler months: Basketball – Played in gyms year-round, but especially popular during the fall and winter months. Shop Basketball AwardsVolle …

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Ten Popular Dance Classes To Try

Posted by CH on 23rd Sep 2024

Ten Popular Dance Classes To Try

If you're feeling motivated by Strictly Come Dancing, then here are 10 popular types of dance classes that cater to different styles and interests:Ballet: A classical dance form that emphasizes grace, …

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Unusual, Novelty & Custom Awards

Posted by Tammy Jenkins on 20th Sep 2024

Unusual, Novelty & Custom Awards

Here at 1st Place 4 Trophies we aim to please and if there is an award that you need but cannot find, please let us know. Our friendly team will be happy to assist you. We can adapt items you have see …

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How To Maintain Motivation At The Gym

Posted by CH on 9th Sep 2024

How To Maintain Motivation At The Gym

Maintaining motivation in the gym can be challenging, but there are ways to keep your drive strong. Here are 10 tips to help you stay motivated:1. Set Clear, Achievable GoalsBreak down long-term fitne …

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Walking Football Benefits

Posted by CH on 30th Aug 2024

Walking Football Benefits

Walking football, a slower-paced version of traditional football designed for older adults or those with mobility issues, offers several benefits:Improved Cardiovascular Health: Walking football provi …

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