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Maintaining motivation in the gym can be challenging, but there are ways to keep your drive strong. Here are 10 tips to help

Walking football, a slower-paced version of traditional football designed for older adults or those with mobility issues, off

Here are five back-to-school tips for parents to help ensure a smooth transition:1. Establish a Routine EarlyBegin adjusting

We were thrilled to be asked to provide the awards for another dog show hosted by Gem Candles. There were more classes this t

Finding it tricky to keep the children entertained this holiday? Here are some free things to do in the West Midlands ar

People love to watch the Olympics for various reasons, each reflecting different aspects of the event's unique appeal. Here a